Description: Whole Wheat Noodles topped with Marinara sauce, Parmesan cheese, Parsley flakes, and a bed of spinach.
 
Half Portion 3 oz of Protein
Fat: 7g
Cal: 380
Carbs: 53g
Protein: 26g
 
Full Portion 6 oz of Protein
Fat: 14g
Cal: 760
Protein: 52g
Carbs: 106g